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Be Aware of Long Term COVID Symptoms!

According to a recent study published by JAMA ( Journal of the American Medical Association), 87% of patients who recovered from COVID-19 had at least one persistent symptom and almost half 44% of patients reported a lower quality of life following recovery from COVID-19 with persistent symptoms more than 2 months. In another report, young […]

Saffron is good for you!

Saffron is an old spice used by Ancient Egyptian healers and during the (Greco-Roman) period from 8th century BC to 3rd Century AD. They used Saffron as a treatment for various gastrointestinal pains as well as urinary tract conditions were also treated with an oil-based emulsion of premature saffron flowers. In Ancient Egypt, Saffron was greatly valued as […]

What should I do if I get an acute panic attack during COVID?

Studies showed that one in four Americans will experience a panic attack at some point in their lifetime. According to the National Institute of Medical Health, anxiety disorders affect more than 40 million Americans. A panic attack is a sudden onset of intense fear that can be predisposed by stressful situations and can be manifested by a feeling of […]